Article | Author | page |
Editorial | Peary Rader | 5 |
National AAU Weightlifting Championships and Mr. America Contest of 1949 | Peary Rader | 6 |
Chest Development Through Heavy Leg Work | Peary Rader | 10 |
Displaying the Physique | Hal Stephens | 12 |
The Three Olympic Lifts - The Two Arm Clean and Jerk | Charles A Smith | 14 |
Muscle Building At Fritshe's | Edwin Lee Berrier | 18 |
If You Want To Gain Weight | Robert J Farabee | 19 |
The Atkin Multi-Poundage System | Henry J Atkin | 20 |
Iron Man Research Dept | Dr J S Van Wye | 23 |
Pictorial Display - Leo Robert | | 24 |
Professional Strong Man Championships of 1949 | | 27 |
Orville Wertzbaugher - Super Balancer and Strongman | M L Kirchner | 28 |
Solving Your Problems | Charles A Smith | 30 |