| Article | Author | page |
|---|
| Editorial - Protein | Peary Rader | 5 |
| John Davis | Peary Rader | 6 |
| Mr. North America | Don Young | 8 |
| How I Developed My Abdomen | James Schwertley | 9 |
| Own and Operate Your Own Gym | Peary Rader | 12 |
| Super Arm Development | Don Dorans | 16 |
| Compelte Bodybuilding Program | Peary Rader | 18 |
| The Douglas Harness | | 20 |
| The Squat and Press | Peter B Cortese | 21 |
| Father Lange of Notre Dame | Harry B Paschall | 22 |
| How To Clean and Jerk Maximum Poundages | Peary Rader | 24 |
| Building a Strength Show | | 28 |
| Hugh Cobb | Leo Stern | 32 |
| Photo Contest Winner - Rene Claytor | | 34 |
| Readers Roundup | | 35 |
| Vivacious Womanhood | | 57 |
| Have You Lost Your Figure? | Alyce Yarick | 58 |
| A Real Line Tamer | Pamela Lewis | 60 |
| Good Posture Is Important | Barbara Osterman | 61 |
