| Article | Author | page |
|---|
| Editorial - Does the Older Man Have Training Problems? | Peary Rader | 7 |
| Advanced Training for Upper Body | Hal Stephens | 8 |
| When Gorner Broke the Grip Machine | David P Willoughby | 13 |
| Basic Beginners Workout | Bill Pearl | 14 |
| Conserve Energy For Greater Gains | Bruce Page | 21 |
| Tour of America | Reg Park | 22 |
| Reminiscences of Old Timers, part 4 | Al Treloar | 24 |
| Broaden Your Shoulders | Wally Wright | 28 |
| Applied Nutrition | Dr Richard You | 31 |
| Opportunities Unlimited | George Redpath | 33 |
| The Kings of Strength - part 4, Early American Strongmen | David P Willoughby | 34 |
| Tumbling and Acrobatics | Ralph H Samuels | 38 |
| Readers Roundup | | 40 |
| Vivacious Womanhood | | 57 |
| Health - Beauty - Physique | Rejane Robert | 58 |
