| Article | Author | page |
|---|
| Editorial - What Kind Of Physique Do You Want? | Peary Rader | 7 |
| With Reg Park In Rome | | 8 |
| My Super Five Leg Routine | Earl Clark | 10 |
| The Gym Club - A New Kind Of Gym | Bob Davis | 14 |
| Mental Barriers To Progress | Doug Hepburn | 16 |
| World's Greatest Routines | Peary Rader | 18 |
| Knee Injuries - Cause And Cure | Bruce Page | 20 |
| When Everything Else Fails | Joseph Hottinger | 21 |
| Handbalancing | Ralph H Samuels | 22 |
| Question Department | | 23 |
| Reader Speaks | Paby Salas | 24 |
| Special Bar For Olympic Plates | | 26 |
| The Kings of Strenght - chapter 18 | David P Willoughby | 28 |
| Readers Roundup | | 30 |
| How I Became A Beauty Queen | Angela LaRose | 57 |
