Article | Author | page |
Editorial - Self-Cofidence - A Requisite To Success, Happiness | Peary Rader | 7 |
Bill Seno - Chicago Hercules | Norman Zale | 8 |
Exercise of the Month - Inclined Leg Curl | | 11 |
Randy Watson, Jr Mr America | Harry Johnson | 12 |
Breathing Squat Program | Achilles Kallos | 16 |
Watson Wins Jr. Mr. America, Seno is Most Muscular | | 18 |
Jr National and World Records Set at Jr National Championships | Peary Rader | 22 |
Sensational Battles Spark Senior National Lifting | | 24 |
Vern Weaver Wins Mr America, Harold Poole Wins Most Muscular | Peary Rader | 29 |
New Isometric Application Develops Energy, Power and Muscle | | 32 |
Readers Roundup | | 33 |
Exercise - Is It Necessary? | Rejane Robert | 57 |