IronMan, Volume 23 Number 1

Table of Contents

Editorial - Self Confidence - How To Develop ItPeary Rader7
Len Sell - Double Universe WinnerOscar Heidenstam8
Positive And Fast Weight GainingHal Stephens10
Developing Height BalancingGay W Ng13
Daniels Wins Teen Age Mr America14
The Art of PosingHarry Johnson16
Research DepartmentRaymond Rogers19
Rest-Pause and 1 1/2 SystemsPeary Rader20
Amazing Joe ReginerLeo Stern24
Do You Want Solid Muscle Gains or Inflated Tissue?Bruce Page28
Readers Roundup30
30-day Reduction ProgramRejane Robert33

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