| Article | Author | page |
|---|
| Editorial - Leave Out Nutrition? | Peary Rader | 7 |
| Bob Gajda - Mr USA | Norman Zale | 8 |
| Junior and Senior National Power Lift Championships and Mr USA | | 16 |
| With 21-inch Arms, Colbert Wants More | | 18 |
| I Gained 100 Lbs in Less Than A Year | Jim Hafer | 19 |
| Watch It, Fellows! | Fred Grace | 20 |
| Another Weight Gaining Drink | Ron Bell | 20 |
| The Reg Park Physique Shows | Doug Flanders | 21 |
| Take A New Look At Muscle | Fred Grace | 22 |
| Feats Of Strength Made Easy | | 24 |
| The Question Box | | 25 |
| Let's Take A Long Look At Arms | Bruce Page | 26 |
| Readers Roundup | | 28 |
| Entering Military Life - What To Expect | Richard Reeves | 33 |
| Women Of Strength | Paula Mollerup | 34 |
| Programs For Bust Contouring | Achilles Kallos | 36 |
