Article | Author | page |
Editorial - The PHA or Sequence Revolution | Peary Rader | 7 |
Chet Yorton - From Wheelchair to Mr Universe | | 9 |
How They Train - Larry Scott | Bruce Page | 11 |
Kettle Bell Juggling | Leslie W Carson | 12 |
Squat & Twenty Reps For Fast Gains | Peary Rader | 14 |
A Super Protein Drink | | 15 |
Gene Wells - One of America'c Great Physiques | Peary Rader | 17 |
A Crying Need - A Mr Over 40 Prorgram | Fred Grace | 20 |
On Expenditure of Energy | Fred Grace | 21 |
PHA Routines For Maximum Gains | Jim Craig | 22 |
Bodybiulding, Fitness and PHA | Carl Richford | 27 |
How To Organize a Co-op Gym | Howard Cochran | 28 |
What Should You Weigh? | Robert Brown | 30 |
To Compete or Not To Compete? | Joe Southard | 34 |
100 Reps Per Minute | Fred Grace | 35 |
Question Department | | 35 |
Two-Arm Snatch for Bodybuilders | Achilles Kallos | 36 |
Readers Roundup | | 37 |