Article | Author | page |
Editorial - A Balance Training Philosphy | Peary Rader | 11 |
Achilles Kallos | Oscar Heidenstam | 12 |
How They Train - Freddy Ortiz | Bruce Page | 16 |
A Solution For Chronic Shoulder Injury | Kirk Crist | 17 |
Barbell Fun - Juggling | Leslie W Carson | 18 |
Is Fred Grace Real? | Bob Hise | 20 |
Every Lifter Should Run | Fred Grace | 21 |
Frank Rubin Story | Earle Liederman | 22 |
The Hise Shoulder Shrug | Fred R Howell | 24 |
Try The Group Set System | Bruce Page | 25 |
Rheo H Blair - Fact or Fraud? | Howard Sanford Young | 27 |
Pressing For Upper Body Development | Achilles Kallos | 30 |
Dr Craig Whitehead Speaks | | 31 |
Specialization With PHA | Bob Gajda | 32 |
Continuity Principle | Jon Verne | 34 |
The Big IF - Intensity Factor in Training | Jim Craig | 36 |
Readers Roundup | | 38 |