Article | Author | page |
Editorial - Don't Be "over-dedicated" to training | Carl Richford | 13 |
John Citrone, Mr Universe | Franklin Page | 15 |
Problems of Physique Contest Judging | Franklin Page | 18 |
Power Training and Super Nutrition For Massive Arms | Ted Sheola | 22 |
Advanced Training Notes | Carl Richford | 24 |
Vary Your Routine For Muscle Gains | Bruce Page | 26 |
How To Bend Iron Bars | Chuck Sipes | 28 |
Chest and Back Specialization | Anthony Ditillo | 30 |
What is Posture? | Fred Grace | 31 |
Make an Incline Press Board | Leslie W Carson | 32 |
A Manner of Living | Jim Craig | 34 |
Combine Weightlifting and Bodybuilding | Achilles Kallos | 36 |
Return of the Iron Man | Ken Coon | 39 |
Minerals For Pep and Vigor | Carlson Wade | 40 |
Question Box | | 42 |
Readers Roundup | | 44 |