Article | Author | page |
Editorial - The New Iron Man | Peary Rader | 11 |
Boyer Coe and His Training | Peary Rader | 12 |
Microcirculation and Maximum Strength, part 3 | William Babnick | 16 |
Training For Mr Universe with Dennis Tinerino | Achilles Kallos | 18 |
Why You Should Use PHA in Your Training | Robert Kennedy | 21 |
Rudman Wins Mr Europe Title | Peter Fasching | 22 |
Training Motivations Are Necessary | Bob Packer | 23 |
Back Specialization A Must | Ted Sheola | 24 |
Include Compound Movememnts | Achilles Kallos | 26 |
Take To The Hills | Fred Grace | 27 |
Fats and Carbohydrates | Bruce Page | 28 |
Basic Workout Programs | Bradley J Steiner | 29 |
Oliva, Sipes, Zane Win IFBB Titles | | 30 |
Maximum Circulation For Arms | Anthony Ditillo | 32 |
Question Department | | 33 |
Power Rack And Torso Twister For Abdomen | Leslie W Carson | 34 |
How I Gained 30 Lbs of Muscle in Six Weeks | Randy Strosser | 36 |
Another Muscle Building Drink | | 36 |
Readers Roundup | | 37 |
Lifting News - A New Research Study | Dave Webster | 41 |
Grunt and Groan | | 42 |
Training For a Maximum Squat | Wayne Gallasch | 44 |
Sensational Olympi Lifting | George Kirkley | 46 |
Complete Statistical Report of Olympics | | 51 |