Article | Author | page |
Editorial - That Twenty Inch Arm Again | Sterri Larsen | 11 |
Acquire Suntan Slowly | Bruce Page | 12 |
Charles Amato | Ralph Countryman | 13 |
A Program For Building Up | Bradley J Steiner | 17 |
How Do The Top Stars Train? | Carl Richford | 18 |
The Pulse Rate and Weightlifting | Leslie W Carson | 20 |
Experience With Running | Clarence Bass | 23 |
Wipe Your Brow | Rue Snodgrass | 24 |
"Tarzan" Jacobs' Forearm | Achilles Kallos | 26 |
Question Department | Peary Rader | 27 |
How To Train With A Sprain | Carl H Giles | 28 |
All That You Have | Fred Grace | 28 |
A Specialized Pectoral Routine | Sterri Larsen | 29 |
Special Back Buidling Programs | Anthony Ditillo | 30 |
The Air You Breathe Is Life Itself | | 31 |
A Super Food For Super Gains | Peary Rader | 32 |
Readers Roundup | | 34 |
Whittle Away That Waist | Janis Keane | 38 |
Eccentric Contraction | Carl Miller | 40 |
Analyzing The Russian Press | Dave Webster | 41 |
Lifting News | | 41 |
Grunt and Groan | | 42 |