| Article | Author | page |
|---|
| Know Your Muscles | Joe Weider | 5
|
| How To Measure Your Muscles | Joe Weider | 7
|
| Know These Muscle Groups | Joe Weider | 9
|
| Build Muscles Like Mine | Clement Desjardins | 10
|
| You Can Be Taller Than You Are | Joe Weider | 14
|
| The 70 Pound Skeleton Who Gained 90 Pounds | Joe Weider | 17
|
| An Eagle Takes Flight | Angelo Piaquadio | 18
|
| Try These Muscle Building Exercises | Joe Weider | 20
|
| No One Is Born A He-Man | Joe Weider | 22
|
| Enter This Giant Weight Gaining Contest | Joe Weider | 25
|
| When Sandow Fought THe GOlden Fury | Leo Gaudreau | 27
|
| I Was Ashamed Of My Skinny Sweatheart | Marlene Bishop | 28
|
| You Can Do A Handstand | Joe Weider | 31
|
| What You Need To Build Your Body | Joe Weider | 32
|
| How Long Does It Take To Build Muscles | Joe Weider | 33
|
| Your Guarantee To A He-Man Body | Joe Weider | 39
|
| Your Bodybuilding Vocabulary | Joe Weider | 50
|
