| Article | Author | page |
|---|
| Editorial | Joe Weider | 3
|
| Champions Like Heroes Are Made, Not BOrn | | 5
|
| Know Your Muscles | Joe Weider | 7
|
| Let's Make Bodybuilding A Family Affair | Joe Weider | 9
|
| The Weakling Who Became An All-American He-Man - Jack Wiseberg | Clarence Ross | 10
|
| You Can Be A Beach Adonis This Summer | Joe Weider | 14
|
| How Junior Mr Canada Builds His Chest | | 16
|
| Joe Weider Made A Strongman Out Of My Son | | 20
|
| Ever Been Challenged To A Feat Of Stength | | 22
|
| I Made Rugged He-Men From These Weaklings | | 24
|
| The Unchained Samson - Art Ehman | Joe Weider | 26
|
| Learn To Handbalance | Joe Weider | 30
|
