| Article | Author | page |
|---|
| Incredible But True | Gord Venables | 5 |
| A Champion's Favorite Exercise - Lou Dengi | | 7 |
| But Look At Them Now! | Ed Theriault | 9 |
| You Can Make It | Gord Venables | 11 |
| The Questions You Ask About Bodybuilding | Leroy Colbert | 13 |
| Flex 'N' Chatter | | 15 |
| Art Byman - The Most Muscular Man On Muscle Beach | George Eiferman | 17 |
| Exploding The 10 Myths Of Bodybuilding | Dr Frederick Tilney | 21 |
| Knock 'Em Cold With Your Left Jab! | Joe Weider | 22 |
| Body Temperatures And Muscle-Building | John Farbotnik | 24 |
| Little Hints For Building Bigger Muscles | Joe Weider | 26 |
| Diet For The Aspiring Bodybuilders | Chuck Sipes | 28 |
| The Weider Cheating Principle - The Fastest Way To Massive Muscularity! | Joe Weider | 32 |
| Muscle Talk | Joe Weider | 38 |
| Barbells And Basketball | Joe Weider | 40 |
| How To Get Productive Ideas | | 42 |
| The Weider Dumbbell-Pulley Combo Builds Terrific Triceps From Every Angle | Ben Weider | 46 |
| You Can Break Chains With Your Chest | E M Orlick | 50 |
| Tidbits Of Strongmanism | Leo Gaudreau | 53 |
| Exercise Chart Page | | 96 |
