| Article | Author | page |
| Is Your Girl Jilting You? | Betty Weider | 5 |
| You Can Discover A Great New World | Joe Weider | 9 |
| Don't Let Junk Food Wreck Your Muscle Building | Jerry Minnich | 11 |
| Another Teenage Muscualr Success! | Jean-Charles St Mars | 15 |
| Become A Champion Broad Jumper | E M Orlick | 21 |
| You Can Twist The Largest Spike In Half | | 25 |
| Quizzing The Stars On Muscle Building | Joe Weider | 26 |
| Here's How To Broaden Your Shoulders | | 30 |
| Sex And Your Emotions | Russell J Fornwalt | 33 |
| Hollywood's Newest Tarzan - Jock Mahoney | Roger Elwood | 34 |
| Build A Roman Chair And Mold Mighty Legs And Abdominals | Lud Shusterich | 37 |
| Careers In Coaching And Running Your Own Gym | Bert Goodrich | 40 |
| Crush The Armed Attacker In A Flash! | Joe Weider | 43 |
| Here's How To Build Powerhouse Claves The Weider Way! | Dave Draper | 51 |
| Test Your Youthful Power - Parallel Squats | Harold Poole | 59 |
| Paul Petersen Speaks To Mr America Readers On Success | | 81 |