| Article | Author | page |
|---|
| Incredible But True | Gord Venables | 5 |
| Your Bodybuilding Vocabulary | | 7 |
| Henry Downs - A Bundle From Britain | Ben Weider | 9 |
| Of Course, The Calf Raise Is A Wonderful Exercise - But Why Won't It Work For Me? | Joe Weider | 12 |
| Little Hints For Building Bigger Muscles | Joe Weider | 14 |
| Rambling Thoughts On Muscles - Strength and Strongment | Dr Frederick Tilney | 16 |
| Learn These Strongmen Stunts | E M Orlick | 18 |
| How To Achieve Your Ambition | Joe Weider | 21 |
| Harness Your 'Inner Drive' To Build Titanic Deltoids | Arthur Harris | 23 |
| What Young Men Should Know About Sex | George Weaver | 25 |
| Know Your Muscles | E M Orlick | 26 |
| But Look At Them Now! | Eddie Silvestre | 28 |
| The One-Leg Squat | Joe Weider | 30 |
| Eating For Strength And Energy | Joe Weider | 32 |
| Developing Your Serratus Magnus | Gord Venables | 35 |
