Mr America, Volume 4 Number 5

Table of Contents

Hollywood's Fabulous Jerry Ross5
Incredible But TrueGord Venables11
The Best Exercises For The TricepsJoe Weider12
Flex 'N' Chatter14
Karate - The Deadly Shuto Axe HandJoe Weider17
Little Hints For BUilding Bigger MusclesJoe Weider20
Bulk Up And Still Retain Razor-Sharp DefinitionJoe Weider22
Adventures In The Realm Of Muscle MenGord Venables28
The Muscle King Of Mexico!Hal Warner30
Tandem Seven Pullovers Build A Magnificent Gladiator ChestJoe Weider34
Can You Do 'Em?Gord Venables66

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