| Article | Author | page |
|---|
| Your Bodybuilding Questions Answered | | 5 |
| Incredible But True | Gord Venables | 7 |
| Henri DeCourcy - Junior Mr Canada | Ben Weider | 8 |
| What's Happened To Mickey Hargitay? | Joe Weider | 14 |
| It's Easy To Learn These Impressive Stunts | E M Orlick | 16 |
| Flex 'N' Chatter | | 19 |
| The Mark Of The Champion | Joe Weider | 22 |
| Seiken - The Steel-Hammer Fist | Agustine DeMello, Joseph E Weider | 26 |
| "Bomb" Your Delts To Massive Size | Leroy Colbert | 29 |
| Little Hints For BUilding Bigger Muscles | Joe Weider | 32 |
| Adventures With Muscle Men | Gord Venables | 34 |
| Mr America 1961 - Ray Routledge | Eugene Hanson | 36 |
| Announcement - 1962 Mr Universe - Mr America Contest | | 66 |
