| Article | Author | page |
|---|
| Incredible But True | Gord Venables | 5 |
| Dennis Walters - A Study In Progress | Leroy Colbert | 7 |
| You Too Can Bend Horseshoes! | Woodrow Bussey | 9 |
| You Can Make It! Static Contraction Board | Gord Venables | 11 |
| The Coolest Muscles In The Philippines | Albert Synge | 13 |
| My Special Exercise - Good Morning Extension Curls | Philip Rowe | 15 |
| Build Sensational Thighs With The Weider Doorway Gym | Joe Weider | 16 |
| Mold Mr America Calves With Barbell Toe Raises | | 19 |
| Eugen Sandow - The Non-Pareil | George F Jowett | 21 |
| Speed-up Your Muscle Building WIth The Tapering-off Principle | E M Orlick | 22 |
| Barbells And Swimming | Joe Weider | 24 |
| Using The New Krushing Power | Joe Weider | 26 |
| The Eight Basic Steps To Successful Phtography | Russ Warner | 30 |
| Flex 'N' Chatter | | 32 |
| Build Biceps And Triceps Of Massive Size With My "No-Best" Tri-Sets | Bob Burke | 34 |
| Live and Train At Donne Hale's Ocean-Front Sandy Surf Hotel | Dr Frederick Tilney | 40 |
| Karate - Mae-Geri Technique | Agustin DeMello | 42 |
| Little Hints For Building Bigger Muscles | Joe Weider | 44 |
| Al Seben - 16 Year-Old Muscular Marvel | Joe Weider | 46 |
| Meet Mr Bermuda 1962 | Ed Theriault | 82 |
