| Article | Author | page |
|---|
| Incredible But True | Gord Venables | 5 |
| Flex-N-Chatter | | 7 |
| You Can Lift People Overhead | Ed Theriault | 8 |
| You Can Make It! | Gord Venables | 11 |
| The Questions You Ask About Bodybuliding | | 13 |
| At Last! You Can Gain A Pound A Day | Dr Frederick Tilney | 16 |
| Rick Wayne - England's Music Man With Muscles | Reub Martin | 20 |
| Barbells And The Decathalon | Ben Weider | 24 |
| I Built Mr. Universe Thighs The Weider Way! | Reg Park | 26 |
| How To Read For Profit | Joe Weider | 28 |
| The Back Pull-Over | E M Orlick | 30 |
| Try This Muscle Beach Workout For Coconut Delts! | John Tristram | 32 |
| How Your Muscles Grow | Joe Weider | 38 |
| Little Hints For Building Bigger Muscles | Joe Weider | 40 |
| If You Want To Try Isometrics, Here's How! | Jim Murray | 42 |
| Weider Research Clinic Monthly Report | Leo Robert | 46 |
| Muscle Talk | Joe Weider | 50 |
| You Can Annihilate Any Bully | Joe Weider | 52 |
| Mickey Hargitay - TV's Newest Personality! | George Eiferman | 54 |
| The IFBB Expands! | Jon Twichell | 56 |
| Mold Mr America Calves With Calf Machine Heel Raises | | 98 |
