| Article | Author | page |
| You And Your Future | Joe Weider | 5 |
| Why Girls Go For Athletic Men | Betty Weider | 7 |
| Berto Sierra - Accent On THe Youthful Body | Jean-Charles St Mars | 10 |
| How Nutrition Helps You Get The Body And The Girl You Want | Reg Lewis | 16 |
| Guard Against VD | A M Brothman | 19 |
| Quizzing The Stars About Muscle Building | Joe Weider | 22 |
| How To Beat The World's Dirtiest Street Fighters | Joe Weider | 26 |
| Earn More Money And Get The Job You Want! | Russell J Fornwalt | 30 |
| You Can Tear Old License Plates To Pieces | Doug Hepburn | 33 |
| Explosive Running For Viatl Power | Joe Weider | 34 |
| Make Your Biceps Bulge With Muscle | Dave Draper | 38 |
| How To Become A Leader | | 42 |
| Goofy Beefs Up! | | 48 |
| Amaze Your Friends With This Spectacular Feat | Chuck Sipes | 58 |
| How Youthful Larry Scott Gained 50 Pounds And Became The Youngest Mr America Ever | | 62 |
| Get The Most In Muscles From Your Chinning Bar | Larry Scott | 63 |