| Article | Author | page |
| Editorial - Four Presidents Speak | Joe Weider | 5 |
| The Right Girl For You - How To Find Her | Betty Weider | 7 |
| How To Become A Leader | | 11 |
| I Was A 72-Pound Weakling Until I Went Weider | Henri Decourcy | 12 |
| Hector Costello - Teen America's Strongest Man | Jean-Charles St Mars | 14 |
| Come On DOwn - It's Always A "Muscle Beach Party" | Dave Draper | 20 |
| Dynamic Muscle BUilding Program For The Discus | E M Orlick | 22 |
| Your Sex LIfe - How You Become Of Age Sexually | Russell J Fornwalt | 25 |
| Quizzing The Stars On Muscle Building | Joe Weider | 26 |
| Gain-A-Pound-A-Day For Football Training | Jerry Minnich | 30 |
| Your Career As A Physical Performer | Clarence Ross | 36 |
| Check In Your Chicken-Skinny Legs | Dave Draper | 38 |
| Fear No Man - With Savate | Joe Weider | 44 |
| Courage - The Stuff Of Champions | Russell J Fornwalt | 49 |
| Tommy Sands Speaks To Young Americans | | 51 |
| Become A Champion At Writst Wrestling | Woodrow W Bussey | 52 |
| Mark Forest - Gladiator Of The Movies | Jerry Minnich | 54 |
| Test Your Strength WIth Weighted Chins | Ben Weider | 78 |
| You Can Rip A Deck Of Cards In Half | Larry Scott | 82 |