Mr America, Volume 12 Number 9

Table of Contents

Slim 'N Trimmer's CornerDon Peters7
Mr America Speaks Out On FitnessChuck Sipes9
Sex Facts And FanciesRobert Benchley12
Extend The Frontiers Of Your Sexual HorizonAllan Lima14
Vitamins / Minerals The Vigor Twins Of Systemic Strength16
Hatha Yoga, The Oriental Way To A Trim Muscular BodyBen Weider19
Mr America's Shape-Up ProgramJoe Weider23
Ten Tips Make Your Slimming Diet Fun!Joe Weider26
Mr America's Slim-Gym Takes Off PoundsJoe Weider28
The Common Sense Way Of Gaining Weight32
Breakfast-Chair Exercises That Pack On Muscular PoundsJoe Weider36
The Count Ten Carbo-Gram Diet40
The Power Of Good Nutrition45
The Look In Legs Is Sculptured And ChiseledFrank Zane49
The Man From U.N.C.U.R.L.Jim West50
Spotlight On SwingersHarry Aronson84
Mr America's Medical Muse88

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