| Article | Author | page |
|---|
| Editorial | Steve Reeves | 3 |
| They Made It | Ed Theriault | 5 |
| Muscle Builder Of The Month - Bill Pearl | Charles A Smith | 7 |
| These Exercises Build Champions | | 9 |
| Look What's Happening to Elmo Santiago | Charles A Smith | 11 |
| Never Too Young - Never Too Old To Build Muscles | Dr Frederick Tilney | 14 |
| My Favorite Arm Exercises | Clarence Ross | 17 |
| My Favorite Arm Exercises | Floyd Page | 21 |
| Acrobatic Stunts You Can Do | Joe Weider | 23 |
| My Favorite Arm Exercises | Leo Robert | 27 |
| New Faces Of The Month | Allan Paivio | 30 |
| Is Your Training Routine Balanced | David P Willoughby | 33 |
| My Favorite Arm Exercises | Alan Stephan | 35 |
| Your Bodybuilding Problems Answered | Ed Theriault | 36 |
| My Favorite Arm Exercises | Ed Theriault | 38 |
| Earle Liderman's Corner | Earle E Liederman | 40 |
| Stretch, Stretch, Stretch Your Way to Muscles | Abe Goldberg | 42 |
