| Article | Author | page |
|---|
| Editorial | Juan Ferrero | 3 |
| These Exercises Build Champions - Irvin Koszewski | | 5 |
| Muscle Builder Of The Month - LeRoy Colbert | Charles A Smith | 7 |
| What's Flexing - Muscle Gossip | | 9 |
| You Can Be Strong And Muscular | Joe Weider | 10 |
| He Gained 45 Pounds of Muscle | Barton R Horvath | 14 |
| New Faces Of The Month | Allan Paivio | 18 |
| Here's What I Think About Waist Training - Malcolm Brenner | | 20 |
| What The Champions Measured | David P Willoughby | 22 |
| My Calf Training Routine | Reg Park | 24 |
| Learn To Hand Balance | Reub Martin | 26 |
| Super Sets For Massive Back Power | Clarence Ross | 28 |
| Temperament in Bodybuilding | Joe Weider | 32 |
| You Can Have Arm Perfection | Steve Reeves | 34 |
| You Can Build Muscles Easily | Dr Frederick Tilney | 36 |
| Use The Incline Bench | Alan Stephan | 38 |
| Your Bodybuilding Problems Answered | Ed Theriault | 40 |
