| Article | Author | page |
|---|
| Editorial | Abe Goldberg | 3 |
| They Were All Weaklings | Ed Theriault | 5 |
| Muscle Builder Of The Month - Marvin Eder | Charles A Smith | 7 |
| These Exercises Build Champions - Leo Robert | | 9 |
| What The Champions Measured | David P Willoughby | 11 |
| Barbells Made Alan Stephan World Famous | Ben Weider | 12 |
| You Can Have A Handsome Body | Dr Frederick Tilney | 16 |
| Seat of Power | Clarence Ross | 18 |
| This Can Happen To You | Allan Paivio | 22 |
| Big Chest - Big Arms - Big Shoulders | Abe Goldberg | 24 |
| The Rocky Marciano Story | Charles A Smith | 28 |
| Bill Pearl's Chest Routine | Leo Stern | 30 |
| Strongman Stunts You Can Do | David P Willoughby | 34 |
| Proper Arm Proportions | David P Willoughby | 36 |
| The Amazing Multi-Muscle Exercise Bar | Ed Theriault | 38 |
| Your Bodybuilding Problems Solved | Ed Theriault | 42 |
