| Article | Author | page |
|---|
| Editorial | Jack Delinger | 3 |
| Muscle Builder Of The Month - George Eiferman | Charles A Smith | 5 |
| These Exercises Build Champions - Ed Theriault | | 7 |
| What The Champions Measured | David P Willoughby | 9 |
| From A Weakling To A He-Man | Joe Pocza | 11 |
| Be Popular On The Beach This Summer | Dr Frederick Tilney | 16 |
| Make Those Biceps Grown | Steve Reeves | 18 |
| This Can Happen To You | Allan Paivio | 22 |
| Control Your Sex Drive | A M Brothman | 24 |
| There's More To Squats Than Just Bending The Knees | Clarence Ross | 26 |
| Your Bodybuilding Problems Answered | Ed Theriault | 29 |
| Is Your Waist Properly Proprotioned | David P Willoughby | 30 |
| Build A Grecian Torso | Leo Robert | 32 |
| Strongman Stunts You Can Do | Floyd Page | 34 |
| How I Built My 50" Chest | Alan Stephan | 37 |
| Isolate Your Work-outs - New Weider Principal | Reg Park | 38 |
