Muscle Builder, July 1954

Table of Contents

EditorialGeorge Eiferman3
Muscle Builder Of The Month - Ed TheriaultCharles A Smith5
Exercise Of The Month - Calf Raise7
They Were All WeaklingsRalph Lerner, Dale Gilbert9
What The Champions MeasuredDavid P Willoughby10
Alan Paivio's Success StoryCharles A Smith12
You Can Still Get Into Shape By SummerDr Frederick Tilney18
The Flushing Method of Chest BuildingJoe Weider20
Become An Arm Wrestling ChampionIan "Mac" Batchelor25
This Can Happen To YouAlan Paivio26
Dip Your Way To Bigger Arms, Chest, ShouldersClarence Ross28
Summer Training Is BestSteve Reeves32
Start Training YoungAbe Goldberg34
Build Your Calves My WayJack Delinger36
What You Should Know About SunbathingGeorge Eiferman38
Your Bodybuilding Problems AnsweredEd Theriault40

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