| Article | Author | page |
|---|
| Editorial | Barton R Horvath | 3 |
| Muscle Builder Of The Month - Dick Dubois | Charles A Smith | 5 |
| Exercise Of The Month - Bent Over Rowing - Lou Degni | | 7 |
| They Were All Weaklings | | 9 |
| I Gained 31 Pounds of Muscles in 3 Months | Jean Paul Roy | 11 |
| This Can Happen To You | Allan Paivio | 14 |
| Get Massive | Joe Weider | 17 |
| Build Bulging Forearms | Barton R Horvath | 19 |
| The Art Of Posing Is Lost | Joe Weider | 23 |
| Multi-Muscle Bar For Switf Arm Gains | Abe Goldberg | 27 |
| No Time To Build Muslces | Dr Frederick Tilney | 28 |
| Leg Work Is IMportant | Jack Delinger | 31 |
| You Need Protein | Ben Weider | 33 |
| He Made It - George Miller | Ben Weider | 34 |
| Your Bodybuilding Problems Answered | Ed Theriault | 35 |
| Is Your Neck Properly Proportioned | David P Willoughby | 37 |
