Muscle Builder, December 1954

Table of Contents

EditorialClarence Ross3
Muscle Builder Of The Month - Enrico TomasCharles A Smith5
Exercise Of The Month - Chin Behind Neck - Enrico Tomas7
They Were All Weaklings9
I Gained 60 Pounds of MuscleBob Delmonteque11
Would You Like To Be A Movie StarJoe Weider15
Definition - Key To A Mr America PhysiqueJack Delinger19
So You Want Biceps Like ChampionsJoe Weider20
Are You As Broad As You Can GetDavid P Willoughby24
Give A Lasting Gift This HolidayDr Frederick Tilney26
These Are My Favorite ExercisesMalcolm Brenner29
You Can Pose ArtisticallyJoe Weider30
Something New For Building Chest Size And PowerAbe Goldberg35
Practice Classical Weightlifting36
This Can Happen To YouAlan Paivio37
Your Bodybuilding Problems AnsweredEd Theriault38

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