| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Muscle Builder Salutes - Tommy Kono | Charles A Smith | 5 |
| Exercise Of The Month - Lat Pulldown - Norman Marks | | 7 |
| They Were All Weaklings | | 9 |
| I Gained 54 Pounds Of Muscle | Glenn Bishop | 10 |
| How I Developed My Thighs - Ludwig Shusterich | Leo Stern | 14 |
| This Can Happen By You | Alan Paivio | 17 |
| You Can Pose Artistically | Joe Weider | 19 |
| The Serratus Magnus Group | Joe Weider | 22 |
| Develop Personal Magnetism | Dr Frederick Tilney | 25 |
| Something New For Building Muscle | Abe Goldberg | 26 |
| From Rheumatic Fever To Muscular Manhood | Barton R Horvath | 28 |
| Power Training For Fast Progress | Charles A Smith | 32 |
| Were Oldtimers Better Built Than Moderns | Joe Weider | 34 |
