| Article | Author | page |
|---|
| Editorial | Jack Delinger | 3 |
| Muscle Builder Salutes - Joffre L'Heureux | Charles A Smith | 5 |
| Exericse Of The Month - Parallel Bar Dips - Floyd Page | | 7 |
| They Were All Weaklings | | 9 |
| I Was A Polio Cripple | Lucien Labrie | 10 |
| Forced Reps For Bulk and Power | Ben Weider | 14 |
| How Well Build Are Your Thighs | David P Willoughby | 16 |
| Spot Specialization | Joe Weider | 18 |
| Skinny - Gain 5, 10, 15, 20 Pounds In One Month | Clarence Ross | 22 |
| My Favorite Biceps Program - Bill Pearl | Leo Stern | 24 |
| Learn These Classical Stunts | | 27 |
| You Can Pose Artistically | Joe Weider | 29 |
| Avoid That Spring Cold | Barton R Horvath | 35 |
| Your Bodybuilding Problems Answered | Ed Theriault | 36 |
