| Article | Author | page |
|---|
| Joseph Weider As I Know Him | Siegmund Klein | 26a |
| Editorial | Abe Goldberg | 3 |
| Muscle Builder Salutes - George F Jowett | Charles A Smith | 5 |
| They Were All Weaklings | | 7 |
| How Eddie Sylvester Became A Champion | Leo Stern | 9 |
| How I Think A Mr America Contest Should Be Judged | Ludwig Shusterich | 13 |
| George Eiferman's Muscle Building Routine | Earle E Liederman | 15 |
| Is It True What They Say About Weider | Joe Weider | 18 |
| Muscle Building Is My Business | Siegmund Klein | 23 |
| Bone Structure vs. Muscular Development | Joe Weider | 25 |
| The Most Important Article We Ever Published | Joe Weider | 26 |
| Recent Advances In The Technique of Progressive Resistance Exercise | I J MacQueen | 27 |
| Spot Specialization | Joe Weider | 28 |
| This Can Happen To You | Joe Weider | 32 |
