| Article | Author | page |
|---|
| Editorial | Alan Stephan | 3 |
| Muscle Builder Salutes - Billy Hill | Ben Weider | 5 |
| They Were All Weaklings | | 7 |
| These Exercises Build Champions - Leg Raise - Harry Johnson | | 9 |
| Its A Miracle - Jimmy Caruso | Jimmy Caruso | 10 |
| Enter The Most Spectacular Bodybuilding Contest | Dr Frederick Tilney | 15 |
| Here's How To Deepen Your Chest | Joe Weider | 16 |
| Make Warm Weather Training Pay Off | Clarence Ross | 20 |
| Cheat Your Way To Lifeguard Shoulders | Leo Robert | 22 |
| The Classification of the Human Physique | David P Willoughby | 24 |
| Your Legs - Key To Bulk And Power | Barton R Horvath | 26 |
| Your Bodybuilding Problems Solved | Ed Theriault | 30 |
| He's Going Places - Cecil Addision | | 31 |
| He'll Make A Great Instructor | Charles A Smith | 33 |
| Try This Fascinating Kettle Bell Stunt | | 35 |
