Article | Author | page |
Editorial | Ben Weider | 3 |
Muscle Builder Salutes - Earle Liederman | Charles A Smith | 5 |
These Exercises Build Champions - One Arm Clean - Armand Tanny | | 7 |
The Reader Speaks | | 9 |
The 100 Pound Weakling Makes Good - Theseus George | Charles A Smith | 11 |
Are You Going To Remain Weak And Skinny | Dr Frederick Tilney | 14 |
Results Of The Big Weider Weight Gaining Contest | | 16 |
Try Building An Impressive Chest This Way | Ludwig Shusterich | 20 |
Results Of The Mr. America Contest | | 22 |
It's Easy To Be A Champion | Barton R Horvath | 26 |
He Lost 35 Pounds Of Fat | Ben Weider | 30 |
Look Massive And Powerful Fast | Joe Weider | 32 |
Vic Siepke Wins The Jr. Mr. America Title | Bob Delmonteque | 36 |
They Were All Weaklings | | 38 |
Your Bodybuilding Problems Answered | Ed Theriault | 39 |