| Article | Author | page |
|---|
| Editorial | Leo Robert | 3 |
| Muscle Builder Salutes - Paul Anderson | Charles A Smith | 5 |
| These Exercises Build Champions - The Squat - Alan Paivio | | 7 |
| They Were All Weaklings | | 9 |
| The Reader Speaks | | 11 |
| The Weider Pupil of the Year - Leo Therrien | Ben Weider | 13 |
| How Classical Torsos Are Built | Joe Weider | 16 |
| You Can Command Attention | Dr Frederick Tilney | 18 |
| Mr. America Back Developing Routine | Bill Pearl | 20 |
| Weider Men Sweep Mr Univere Contest | | 22 |
| Are You Overweight | Jack Delinger | 26 |
| This Can Happen To You | Billy Hill | 29 |
| Here's How I Trained To Win Mr. Universe | Clarence Ross | 30 |
| The Israel Strongman - Raphael Halpern | Barton R Horvath | 34 |
| Here's Your Mr. America Leg Training Routine | Earle E Liederman | 37 |
