Article | Author | page |
Editorial | Leo Robert | 3 |
Muscle Builder Salutes - Leo Therrien | Joe Weider | 5 |
These Exercises Build Champions | | 7 |
They Were All Weaklings | | 9 |
The Reader Speaks | | 11 |
How I Gained 50 Pounds of Muscle | Marcel Masson | 13 |
Will You Be Well Built This Summer | Dr Frederick Tilney | 16 |
Here's How I Built My 18 Inch Arms | Mickey Hargitay | 18 |
Work Down To Build Muscle Up | Clarence Ross | 21 |
Do They Call You Chicken Neck | Charles A Smith | 22 |
Every Bodybuilder Should Practice The Three Lifts | Sam Povill | 26 |
The Three Lifts Are Not Necessary For Power And Muscle | Joe Weider | 29 |
Definition - The Hall Mark Of The Champ | Enrico Tomas | 30 |
This Can Happen To You | Billy Hill | 34 |
Your Bodybuilding Problems Answers | Ed Theriault | 35 |