| Article | Author | page |
|---|
| Editorial | Leo Paul Therrien | 3 |
| Muscle Builder Salutes - Art Ehman | Charles A Smith | 5 |
| What Is Your Iron Game I.Q.? | | 7 |
| The Reader Speaks | | 9 |
| Load Your Chest With GIant-Sized Muscle | Leo Robert | 11 |
| Muscle Monopoly - Loprinzi Family | Ian "Mac" Batchelor | 15 |
| How Do You Rate? | Joe Weider | 17 |
| Thicken and Broaded Your Back Fast | John Leonard | 19 |
| Is Waist Exercise 'Waste' Exercise | Earle E Liederman | 20 |
| I Turned 180 Pounds of Flab Into Muscle | Johnny Walsh | 22 |
| Unusual Exercise Of The Month | Joe Weider | 25 |
| It Happened 28 Years Ago | | 26 |
| Smash That Weight Gaining Sticking Point | Jack Delinger | 27 |
| The Favorite Exercise Of The Champions | Barton R Horvath | 30 |
| Little Hints For Building Bigger Muscles | Barton R Horvath | 32 |
| Weider Really Gives Results | | 34 |
| Your Bodybuilding Questions Answered | Ed Theriault | 35 |
| They Were All Weaklings | | 66 |
