| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Muscle Builder Salutes - Ray Schaefer | Charles A Smith | 5 |
| The Reader Speaks | | 7 |
| The Story of the Mr Universe Contest | | 8 |
| Complete Report - 1956 Mr Universe Contest | Barton R Horvath | 11 |
| John Grimek - Mr. Universe 1948 | | 13 |
| Steve Reeves - Mr. Universe 1950 | | 15 |
| Reg Park - Mr. Unverse 1951 | | 17 |
| Juan Ferrero - Mr. Universe 1952 | | 19 |
| Bill Pearl - Mr. Unverse 1953 | | 21 |
| Enrico Tomas - Amateur Mr. Unverse 1954 | | 22 |
| James Park - Professional Mr. Unverse 1954 | | 25 |
| John Leonard - Short Man's Mr. Universe 1954 | | 27 |
| Leo Robert - Professional Mr. Universe 1955 | | 29 |
| Mickey Hargitay - Amateur Mr. Universe 1955 | | 31 |
| Clancy Ross - Tall Man's Mr. Universe 1955 | | 33 |
| Jack Delinger - Professional Mr. Universe 1956 | | 35 |
| Ray Schaefer - Amateur Mr. Universe 1956 | | 37 |
| Summary - How The Mr. Universe Winners Trained - They All Used Weider Methods | Joe Weider | 38 |
