| Article | Author | page |
|---|
| Editorial | Enrico Tomas | 3 |
| Muscle Builder Salutes - Charles Coster | Barton R Horvath | 5 |
| What's Your Bodybuilding I.Q.? | Ben Weider | 7 |
| The Reader Speaks | | 9 |
| Norman Tousley | Bob Delmonteque | 11 |
| Giant-Sized Muscles, Fast | Ray Schaefer | 14 |
| Super Triceps Routines | Charles Coster | 17 |
| Introducing Doug Strohl | | 21 |
| Here's Why I Went Weider | George Eiferman | 23 |
| Answering John Grimek | | 24 |
| Giant Weight Gaining Contest | Joe Weider | 27 |
| California's Big Arms | | 30 |
| Be An All-American He-Man | Dr Frederick Tilney | 33 |
| Health Food Store Of The Month | Bernard Bedrick | 50 |
| They Were All Weaklings | | 74 |
