| Article | Author | page |
|---|
| Editorial | Charles Coster | 3 |
| Muscle Builder Salutes - Bernard Bedrick | Barton R Horvath | 5 |
| What's Your Iron Game I.Q.? | | 7 |
| The Reader Speaks | | 9 |
| A Sculptured Mid-Section | Barton R Horvath | 11 |
| The Runt Who Became A Hercules - Leo Dufresne | Russ Warner | 15 |
| Weider Pupils Do It Again | Tony Lanza | 17 |
| An Open Letter To Carl Hansen | Barton R Horvath | 18 |
| Have A Strength Contest With Bob Hinds | Barton R Horvath | 19 |
| How Malcolm Brenner Developed His Chest | | 20 |
| Dieting For Definition | Abe Goldberg | 23 |
| New Angles In Training | George Eiferman | 24 |
| Rest - The Key To Bigger Muscles | Ray Schaefer | 27 |
| So You Think You Are Strong | George F Jowett | 28 |
| He Gained 55 Pounds Fast - Morris Nathan | | 30 |
| Is Your Mind Making You A Failure | | 31 |
| The House That Joe Built | | 32 |
| Joe Weider's Conquest | George F Jowett | 33 |
| They Were All Weaklings | | 34 |
| Health Food Store Of The Month | Bernard Bedrick | 74 |
