| Article | Author | page |
|---|
| Editorial | Ray Schaefer | 3 |
| Muscle Builder Salutes - Bob Walker | | 5 |
| What's Your Bodybuilding I.Q.? | Ben Weider | 7 |
| The Reader Speaks | | 9 |
| A He-Man Upper Back Fast | | 11 |
| The Man Who Refused To Die | Jimmy Caruso | 14 |
| It's Getting To Be A Habit | | 18 |
| A Strong Case In Favor Of Weights | Dr Frederick Tilney | 21 |
| Muscle Capers | Earle E Liederman | 22 |
| Win $5,000 | Bob Delmonteque | 25 |
| He Lifted One Million Pounds | Billy Hill | 27 |
| What I Think of the Willoughby Standard | Joe Weider | 28 |
| You Can Chin With One Hand | | 30 |
| They Were All Weaklings | | 33 |
| Health Food Store Of The Month | Bernard Bedrick | 74 |
