| Article | Author | page |
|---|---|---|
| Editorial | Joe Weider | 3 |
| What The Champs Are Saying | 5 | |
| You Ask, We Answer | 7 | |
| The Questions You Ask | 9 | |
| The Strong Man From Iran - Hossein Shokouh | Earle E Liederman | 10 |
| Food Supplements Build Rock Hard Definition | 14 | |
| Expose Mr. Universe Contest 1957 | Joe Weider | 16 |
| Let's Gossip | Earle E Liederman | 18 |
| Try Power Cleaning | Ed Theriault | 20 |
| Build Your Abdominals For A Perfect Physique | Reg Lewis | 22 |
| 1957 World Championships | Oscar State | 24 |
| Building Muscular Bulk Is Easy | Leroy Colbert | 26 |