| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| World Wide Weightlifting Roundup | Oscar State | 5 |
| Questions And Answers | | 7 |
| Michael Cook...The Magnificent | Ben Weider | 9 |
| Make Cables A Must In Your Training Routine | Armand Tanny | 12 |
| How I Developed My Arms | Jim Park | 15 |
| Helpful Hints On Gaining Weight | A M Brothman | 17 |
| Get Living Muscles With Living Foods | Dr Frederick Tilney | 19 |
| Ultimate In Leg Power - Try Harness Lifts | Charles Coster | 20 |
| A Visit With Joe Weider That Changed My Life | Clem Poechman | 23 |
| The Weider Principle Of Sets And Repetitions | E M Orlick | 25 |
| Pictures That Made Bodybuilding History | Charles Coster | 26 |
| Let's Gossip | | 26 |
| Highlights From The Past | | 27 |
| The Weider "Short-Range Cheating-Power Principle" | Joe Weider | 28 |
| Stockholm World Championships | Charles Coster | 30 |
