| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| Pictures That Made Bodybuilding History | | 5 |
| Highlights Of The Past | | 7 |
| Mac Talks Back | Ian "Mac" Batchelor | 9 |
| A Bulking Binge For a Brawnier Body | Clement Desjardins | 10 |
| Barbell or Dumbbells, Is One Expendable? | Leroy Colbert | 14 |
| Tough guys In The Bad Old Days! | Leo Gaudreau | 16 |
| What's Happening to the Olympic Press? | Charles Coster | 18 |
| An Eagle's Grip and Forearms of Heroic Size! | Joe Weider | 22 |
| Amaze Your Friends With These Thrilling Stunts | E M Orlick | 26 |
| Let's Gossip! | | 28 |
| Bob Walker's Amazing Legs! | Clarence Ross | 30 |
| Training For The Triple-Bodyweight Clean and Jerk | Joe Weider | 34 |
| Exercise Of The Month - The Squat | Joe Weider | 66 |
