Article | Author | page |
Editorial | Joe Weider | 3 |
World-Wide Weightlifting Review | Oscar State | 5 |
Pictures That Made Bodybuilding History | Ed Theriault | 6 |
Lifting Photos | Charles Coster | 9 |
Bob McCune, The Man With The 20-Inch Arms! | Charles Coster | 10 |
Build Classical Abdominals With The Tri-Set System | Joe Weider | 14 |
Build He-Man Muscles By Summer | Dr Frederick Tilney | 16 |
How To Overcome Your Faiulres In The Shoulder Jerk | Joe Weider | 18 |
Bodybuilding In Red China | Ben Weider | 21 |
The Weider Split-Routine Principle | E M Orlick | 23 |
Let's Gossip! | | 25 |
Build Your Thighs To Their Zenith of Power And Size! | Joe Weider | 26 |
Liquid Foods For Flawless Skin and Spectacular Muscularity! | Eddie Silvestre | 28 |
1959 World Ranking Lists | Oscar State, K A Sherer | 30 |
How We Illustrate A Weider Course | Stanley Weston | 32 |
They Call Him The "Enertol Kid" | Ben Weider | 66 |