Article | Author | page |
Editorial | Joe Weider | 3 |
World-Wide Weightlifting Review | Oscar State | 5 |
Pictures That Made Bodybuilding History - Ed Theriault | | 7 |
Let's Gossip | | 10 |
I Used a Weider Super-Set Routine | Chuck Sipes | 12 |
Meet Lee-Roy Saba, The Minature Hercules | Reg Lewis | 16 |
Step Up Into Muscledom! | Dr Frederick Tilney | 18 |
The Young Generation of Soviet Weightlifters | Georgi Tennov | 20 |
The Weider Multi-Power Exerciser - An Amazing Short-Cut To Muscular Greatness | Leroy Colbert | 24 |
Control Your Sex Drive To Build Bigger Muscles | Joe Weider | 26 |
Mom-ism, The Reason Why You Fear To LIft Heavy Weights! | Joe Weider | 29 |
Why China Leads In The Clean and Jerk | Charles Coster | 31 |
You Need Starches and Fats For Energy | Joe Weider | 33 |
The Squat - Greatest Exercise of All | Jack Delinger | 35 |