| Article | Author | page |
|---|
| Editorial | Joe Weider | 3 |
| They Used To Call Him "Roly-Poly" | Ben Weider | 5 |
| World-Wide Lifting Review | Oscar State | 7 |
| Let's Gossip! | | 9 |
| Tall, Lanky, Skinny, Here's How Chuck Pedleton Became An All-Around Muscle Man@ | Clarence Ross | 12 |
| More Formula Facts | Charles Coster | 15 |
| World Survey Of Modern Weightlifting Possibilites | | 16 |
| More Miracles In Muscles With The Multi-Power | Leroy Colbert | 18 |
| Try Kettlebells For Supreme Sculpture Of The Torso | Pierre Brunet | 21 |
| Here's How To Clean Phenomenal Weights Successfully | Joe Weider | 25 |
| The Miracle Of Rose Hips | Reg Lewis | 27 |
| Handbalancing For Exercise and Fun | E M Orlick | 28 |
| Dont' Let Staleness Rob You of Giant Muscular Gains | Joe Weider | 30 |
| Arkadi Vorobyev - Greatest Medium Heavyweight of All Time | Charles Coster | 32 |
