| Article | Author | page |
| Editorial | Joe Weider | 3 |
| World-Wide Weightlifting Review | Oscar State | 5 |
| Can You Do 'Em | Gord Venables | 7 |
| Hightlights Of The Past | Gord Venables | 9 |
| Muscles With A French Accent - The Story Of Tony Bartoli - Mr France | Ben Weider | 10 |
| Photos That Made Bodybuilding History - John Grimek | | 15 |
| Plukfelder - The Perfect Lifter | Dmitri Ivanov | 17 |
| Are You An Ectomorph | Joe Weider | 18 |
| The Handbalancing Corner | E M Orlick | 20 |
| Let's Gossip | | 22 |
| New Tricks With Old Exercises That Build Bigger Muscles Faster | | 27 |
| Spotlight On Olympic Lifting | Al Murray | 30 |
| This Unique Exercise Will Build A Champion's Chest For You | Leroy Colbert | 33 |
| Exercise Of The Month - Basic Power Pully Exercise | | 66 |